Body Rock

Lately I have been obsessed with watching www.bodyrock.tv Zuzanne is so stinking cute!!! I WANT to hate her. Her bod is amazing! However, she is so sweet, you can't help but love her. I have printed out pretty much all the recipes on the site. Any that were in video I just wrote down the recipe, typed it up and printed it out. Tomorrow starts my quest for a better body. I love having curves!! I do NOT want to get rid of them! Did I mention I love having curves??? Although I am comfortable with the curves, I definitely need to firm up a bit. So, I ordered the interval timer. I don't have the other things they use but I think I may be able to improvise or use an alternate exercise until I can work up to them. I do have to say I am very grateful to have a man in my life who actually likes my body the way it is. I am NOT obese by any means. Just about 20 pounds over what I would like to be and I am in some serious need of some serious toning. I pretty much don't eat a lot of fried foods or fast foods. I have gotten off track on cutting out much of the added sugar (vs. naturally sweet things like fruits, etc.) But, back on track I go! My big hurdle: carbs.........namely bread. I am addicted!!! But, I have cut them back (not completely out) before, I can do it again!! I just wish I had a buddy to do this with. Not actually together in the same room but maybe to pick out our workouts and do them on the same days and kind of talk about them later and see how we did and what killed us, almost. hahahahah ah well, I have this blog so, I guess it will have to do. I would definitely recommend you all check out their site! The workouts are very short but VERY intense!!!! You can see it on Zuzane's face at the end of each one! I hope the interval timer comes in tomorrow so I CAN start. But, if not, I may just do something in the morning. Well, off to make up an exercise log and food diary to print out. Hmmmmmmmmmmm........maybe once I get that done, I will upload them for download in case anyone is interested.
TTFN!!!
~~~~~~~EDIT~~~~~~~~~~~~~~~
I finished and uploaded two different types of exercise logs. One is a daily log. The other is intended for individual exercises to keep track of your amazing progress!!! You can find them in the Pages section right under my About Me with profile pic on the left side of this page.